About yoga teacher Virginia

Yoga brought me back to life and it has given me a community that encourages me to become a more balanced and integral person. That is the transformative power of yoga.
I started practicing in 2022 and in 2023 I did my teacher training in Mysore, India. Later on I took a dedicated Vinyasa teacher training at Open Yoga.
With a practice rooted in Ashtanga Vinyasa, the emphasis is on alignment, breath awareness, and inner connection.
Committed to guiding students towards their fullest potential, I seek to journey through self-discovery and growth to a place where breath, body and mind are connected.
Outside of the Shala you can find me fighting for social and trade justice or spending time with my dog.