About yoga teacher Saoirse

I came to yoga in 2018 during a time of uncertainty in my life. Yoga helped me to find a deep knowledge of my body and the infinite wisdom it holds, and my practice has been an amazing source of energy, comfort and inner calm ever since. I’m very grateful that I can now guide others in their practice as a teacher! In March 2023, I completed my 200 hour yoga teacher training at Devvrat Yoga Sangha in Varkala, India. My training covered classical Hatha and Ashtanga Vinyasa styles. Since 2021 I am a founding member (together with my co-teachers Angelos Konstantinidis and Christa Davids) of Grassroots Yoga in Groningen, a donation-based inclusive yoga community based at Nieuwe Sint Jansstraat.

My teaching focuses on Hatha-based yoga, pranayama and meditation. I also enjoy sharing more energizing Vinyasa classes, and foundational Basics. The connection between breath and movement is always central, no matter the style. In my classes I aim to create an accessible and welcoming space, where students can develop a sense of intimacy and connection with their bodies, and have a bit of fun while doing it :)

See you at class!