About yoga teacher Karin

Hi!

My name is Karin. I have loved coming to Open Yoga for a number of years. To deepen my knowledge, I followed an RYT-200 hatha and vinyasa teacher training in India (Earth Yoga Village, Palolem) in 2019 and a holistic yoga teacher training at the same community a year later. Super inspiring and these experiences have greatly changed my view on life and health. I would like to share this with you.

My lessons focus on the connection between breathing and movement. I love vinyasa and slow flow yoga; dynamic movements that follow each other smoothly without having to think too much. This helps me to get out of my head and connect with now and with my heart. In addition to yoga, I work as a lifestyle doctor for people with diabetes and I really love the sea, paddle boarding, cooking, mangoes and nature.