About yoga teacher Dieuwertje
With yoga I find balance (again), through meditation I stand still (occasionally). I have learned through the practice of yoga that I don’t always have to do anything with my thoughts. These are valuable lessons that I try to pass on during my classes. I first came into contact with yoga in 2010, in Mandy’s gym as a supplement to my strength training. This is where I found myself, I felt so stiff during my first lesson. My drive and perfectionism didn’t really help me either ;) But I am also curious and intuitively I knew, this is very good for me! BEING aware, connecting and moving in a versatile way was what I needed in my busy life. In the years that followed (and still!) I developed myself and my yoga practice by doing yoga in many different places with many different teachers! This development creates more balance, awareness and confidence. Both on the yoga mat and in my versatile life. As an entrepreneur, I know that flexibility, setting boundaries and trust are important. My vision is that you practice this both physically and mentally through the yoga practice. I have been able to combine my passion for yoga and entrepreneurship for 6 years in this beautiful studio, together with Mandy I run Open Yoga. In my teaching style, I think it is important that you understand what you are doing, that you can discover and experience in a safe environment. My lessons are energetic, playful and with attention to you as an individual. I am a 500RYT yoga teacher and in addition to my regular and private lessons, I give a 200-RYS teacher training together with Mandy & Kenny.