Over yoga docent Stynke
The first time I found myself on a yogamat, was 6 years ago. First it felt like only doing asana but that has changed. For me, yoga is like coming home to myself. In 2022 I did the 200 hour teacher training at Open Yoga, and I continue with learning (on and off the mat). Yoga allows me to see things from a different perspective.
In my classes I invite you to turn inward, to meet yourself in loving kindness, without judgement. I also hope you can take your practice on the mat with you and reflect it in your daily life. Besides yoga I work as a speech-language therapist and I like singing, playing piano, being creative and being in nature.